Stewart Young 10000m row

10,000m

Meters

42:33.1

Time

2:07.6

Pace

623

Calories

Average Watts168
Calories Per Hour879
Stroke Rate26
Stroke Count1126

April 30, 2021 10:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:33.1 10,000m 2:07.6 168 879 26
2:14.5 500m 2:14.5 144 795 23
2:12.9 1,000m 2:12.9 149 813 22
2:11.1 1,500m 2:11.1 155 834 25
2:07.4 2,000m 2:07.4 169 882 27
2:10.1 2,500m 2:10.1 159 847 25
2:03.2 3,000m 2:03.2 187 944 28
1:58.5 3,500m 1:58.5 210 1023 31
2:09.2 4,000m 2:09.2 162 858 26
2:05.3 4,500m 2:05.3 178 912 27
2:05.2 5,000m 2:05.2 178 913 27
2:11.4 5,500m 2:11.4 154 830 25
2:08.9 6,000m 2:08.9 163 862 26
2:09.7 6,500m 2:09.7 160 852 25
2:10.1 7,000m 2:10.1 159 847 24
2:08.8 7,500m 2:08.8 164 863 27
2:06.5 8,000m 2:06.5 173 895 28
2:06.3 8,500m 2:06.3 174 897 28
2:06.1 9,000m 2:06.1 175 900 28
2:04.9 9,500m 2:04.9 180 918 28
2:03.3 10,000m 2:03.3 187 942 29

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Workout Graph

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