Stewart Young 10000m row
10,000
Meters
42:33.1
Time
2:07.6
Pace
623
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
April 30, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.1 | 10,000 | 2:07.6 | 168 | 879 | 623 | 26 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 0 | 23 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 0 | 22 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 0 | 25 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 0 | 27 |
| 2:10.1 | 2,500 | 2:10.1 | 159 | 847 | 0 | 25 |
| 2:03.2 | 3,000 | 2:03.2 | 187 | 944 | 0 | 28 |
| 1:58.5 | 3,500 | 1:58.5 | 210 | 1023 | 0 | 31 |
| 2:09.2 | 4,000 | 2:09.2 | 162 | 858 | 0 | 26 |
| 2:05.3 | 4,500 | 2:05.3 | 178 | 912 | 0 | 27 |
| 2:05.2 | 5,000 | 2:05.2 | 178 | 913 | 0 | 27 |
| 2:11.4 | 5,500 | 2:11.4 | 154 | 830 | 0 | 25 |
| 2:08.9 | 6,000 | 2:08.9 | 163 | 862 | 0 | 26 |
| 2:09.7 | 6,500 | 2:09.7 | 160 | 852 | 0 | 25 |
| 2:10.1 | 7,000 | 2:10.1 | 159 | 847 | 0 | 24 |
| 2:08.8 | 7,500 | 2:08.8 | 164 | 863 | 0 | 27 |
| 2:06.5 | 8,000 | 2:06.5 | 173 | 895 | 0 | 28 |
| 2:06.3 | 8,500 | 2:06.3 | 174 | 897 | 0 | 28 |
| 2:06.1 | 9,000 | 2:06.1 | 175 | 900 | 0 | 28 |
| 2:04.9 | 9,500 | 2:04.9 | 180 | 918 | 0 | 28 |
| 2:03.3 | 10,000 | 2:03.3 | 187 | 942 | 0 | 29 |
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Workout Graph
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