Stewart Young 5000m row
5,000m
Meters
20:58.9
Time
2:05.8
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
May 13, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 26 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 24 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 23 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 25 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 26 |
| 2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 26 |
| 2:03.9 | 3,000m | 2:03.9 | 184 | 933 | 29 |
| 2:03.9 | 3,500m | 2:03.9 | 184 | 933 | 27 |
| 2:02.7 | 4,000m | 2:02.7 | 189 | 952 | 28 |
| 2:02.6 | 4,500m | 2:02.6 | 190 | 953 | 29 |
| 2:03.4 | 5,000m | 2:03.4 | 186 | 941 | 28 |
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Workout Graph
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