Stewart Young 5000m row
5,000m
Meters
22:03.6
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
December 31, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.6 | 5,000m | 2:12.3 | 151 | 819 | 24 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 22 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 21 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 24 |
| 2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 28 |
| 2:12.3 | 2,500m | 2:12.3 | 151 | 820 | 25 |
| 2:13.4 | 3,000m | 2:13.4 | 147 | 807 | 25 |
| 2:11.0 | 3,500m | 2:11.0 | 156 | 835 | 24 |
| 2:10.7 | 4,000m | 2:10.7 | 157 | 839 | 24 |
| 2:13.8 | 4,500m | 2:13.8 | 146 | 802 | 23 |
| 2:10.1 | 5,000m | 2:10.1 | 159 | 847 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.