Stewart Young 5000m row
5,000m
Meters
22:18.8
Time
2:13.8
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
January 02, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.8 | 5,000m | 2:13.8 | 146 | 801 | 25 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 23 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 25 |
| 2:23.6 | 1,500m | 2:23.6 | 118 | 706 | 23 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 26 |
| 2:13.0 | 2,500m | 2:13.0 | 149 | 812 | 27 |
| 2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 28 |
| 2:11.9 | 3,500m | 2:11.9 | 153 | 824 | 26 |
| 2:13.1 | 4,000m | 2:13.1 | 148 | 810 | 25 |
| 2:11.2 | 4,500m | 2:11.2 | 155 | 833 | 24 |
| 2:13.7 | 5,000m | 2:13.7 | 146 | 804 | 24 |
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Workout Graph
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