Stewart Young 5000m row

5,000m

Meters

22:18.8

Time

2:13.8

Pace

298

Calories

Average Watts146
Calories Per Hour801
Stroke Rate25
Stroke Count562

January 02, 2022 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:18.8 5,000m 2:13.8 146 801 25
2:18.3 500m 2:18.3 132 755 23
2:12.9 1,000m 2:12.9 149 813 25
2:23.6 1,500m 2:23.6 118 706 23
2:13.9 2,000m 2:13.9 146 801 26
2:13.0 2,500m 2:13.0 149 812 27
2:07.2 3,000m 2:07.2 170 885 28
2:11.9 3,500m 2:11.9 153 824 26
2:13.1 4,000m 2:13.1 148 810 25
2:11.2 4,500m 2:11.2 155 833 24
2:13.7 5,000m 2:13.7 146 804 24

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Workout Graph

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