Stewart Young 5000m row
5,000m
Meters
22:18.5
Time
2:13.8
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
January 06, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.5 | 5,000m | 2:13.8 | 146 | 802 | 23 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 23 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 22 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 23 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 25 |
| 2:13.3 | 2,500m | 2:13.3 | 148 | 808 | 23 |
| 2:14.1 | 3,000m | 2:14.1 | 145 | 799 | 24 |
| 2:13.5 | 3,500m | 2:13.5 | 147 | 806 | 23 |
| 2:13.1 | 4,000m | 2:13.1 | 148 | 810 | 23 |
| 2:12.2 | 4,500m | 2:12.2 | 151 | 821 | 24 |
| 2:12.3 | 5,000m | 2:12.3 | 151 | 820 | 24 |
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Workout Graph
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