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Stewart Young 10000m row

10,000m

Meters

44:43.1

Time

2:14.1

Pace

595

Calories

Average Watts145
Calories Per Hour798
Stroke Rate25
Stroke Count1121

February 10, 2022 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.1 10,000m 2:14.1 145 798 25
2:26.8 500m 2:26.8 111 680 24
2:19.1 1,000m 2:19.1 130 747 25
2:34.3 1,500m 2:34.3 95 627 22
2:10.8 2,000m 2:10.8 156 838 25
2:09.8 2,500m 2:09.8 160 850 26
2:10.3 3,000m 2:10.3 158 844 28
2:07.5 3,500m 2:07.5 169 881 30
2:10.7 4,000m 2:10.7 157 839 28
2:07.3 4,500m 2:07.3 170 883 26
2:11.3 5,000m 2:11.3 155 832 26
2:16.4 5,500m 2:16.4 138 774 25
2:11.4 6,000m 2:11.4 154 830 25
2:12.6 6,500m 2:12.6 150 816 26
2:13.5 7,000m 2:13.5 147 806 25
2:14.1 7,500m 2:14.1 145 799 25
2:12.3 8,000m 2:12.3 151 820 25
2:14.8 8,500m 2:14.8 143 791 24
2:13.7 9,000m 2:13.7 146 804 26
2:14.0 9,500m 2:14.0 145 800 26
2:12.4 10,000m 2:12.4 151 818 25

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Workout Graph

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