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Stewart Young 10000m row

10,000m

Meters

44:38.5

Time

2:13.9

Pace

596

Calories

Average Watts146
Calories Per Hour801
Stroke Rate25
Stroke Count1118

February 13, 2022 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:38.5 10,000m 2:13.9 146 801 25
2:20.6 500m 2:20.6 126 733 23
2:18.2 1,000m 2:18.2 133 756 23
2:15.3 1,500m 2:15.3 141 786 26
2:12.0 2,000m 2:12.0 152 823 27
2:16.1 2,500m 2:16.1 139 777 25
2:09.0 3,000m 2:09.0 163 861 27
2:11.7 3,500m 2:11.7 153 827 26
2:12.2 4,000m 2:12.2 151 821 25
2:11.0 4,500m 2:11.0 156 835 27
2:10.3 5,000m 2:10.3 158 844 28
2:14.7 5,500m 2:14.7 143 792 25
2:14.7 6,000m 2:14.7 143 792 24
2:14.5 6,500m 2:14.5 144 795 24
2:15.5 7,000m 2:15.5 141 784 23
2:13.5 7,500m 2:13.5 147 806 24
2:14.3 8,000m 2:14.3 144 797 24
2:14.7 8,500m 2:14.7 143 792 25
2:12.6 9,000m 2:12.6 150 816 26
2:13.2 9,500m 2:13.2 148 809 25
2:14.4 10,000m 2:14.4 144 796 24

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Workout Graph

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