Stewart Young 1000m row
1,000m
Meters
4:58.2
Time
2:29.1
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
November 24, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 23 |
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 23 |
| 2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 23 |
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Workout Graph
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