Stewart Young 1000m row
1,000m
Meters
4:46.3
Time
2:23.1
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
November 24, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 22 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 22 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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