Stewart Young 2500m row
2,500
Meters
12:07.8
Time
2:25.5
Pace
139
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
November 25, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.8 | 2,500 | 2:25.5 | 113 | 690 | 139 | 22 |
| 2:27.2 | 500 | 2:27.2 | 110 | 677 | 0 | 22 |
| 2:25.0 | 1,000 | 2:25.0 | 115 | 695 | 0 | 24 |
| 2:26.6 | 1,500 | 2:26.6 | 111 | 682 | 0 | 23 |
| 2:25.4 | 2,000 | 2:25.4 | 114 | 691 | 0 | 23 |
| 2:23.7 | 2,500 | 2:23.7 | 118 | 705 | 0 | 22 |
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Workout Graph
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