Stewart Young 2500m row
2,500m
Meters
12:16.9
Time
2:27.3
Pace
138
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
December 19, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.9 | 2,500m | 2:27.3 | 109 | 676 | 22 |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 21 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 22 |
| 2:26.4 | 1,500m | 2:26.4 | 112 | 683 | 23 |
| 2:24.6 | 2,000m | 2:24.6 | 116 | 698 | 23 |
| 2:28.0 | 2,500m | 2:28.0 | 108 | 671 | 21 |
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Workout Graph
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