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Stewart Young 10000m row

10,000m

Meters

47:26.8

Time

2:22.3

Pace

567

Calories

Average Watts121
Calories Per Hour717
Stroke Rate23
Stroke Count1129

January 05, 2023 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
47:26.8 10,000m 2:22.3 121 717 23
2:26.2 500m 2:26.2 112 685 23
2:24.0 1,000m 2:24.0 117 703 23
2:21.8 1,500m 2:21.8 123 722 24
2:21.8 2,000m 2:21.8 123 722 23
2:22.6 2,500m 2:22.6 121 715 23
2:21.3 3,000m 2:21.3 124 726 23
2:20.4 3,500m 2:20.4 126 735 24
2:21.2 4,000m 2:21.2 124 727 25
2:21.4 4,500m 2:21.4 124 726 24
2:18.3 5,000m 2:18.3 132 755 25
2:22.8 5,500m 2:22.8 120 713 24
2:22.7 6,000m 2:22.7 120 714 24
2:22.9 6,500m 2:22.9 120 712 24
2:23.8 7,000m 2:23.8 118 705 23
2:24.3 7,500m 2:24.3 116 700 24
2:23.4 8,000m 2:23.4 119 708 24
2:24.4 8,500m 2:24.4 116 700 24
2:22.8 9,000m 2:22.8 120 713 24
2:15.7 9,500m 2:15.7 140 782 27
2:25.1 10,000m 2:25.1 115 694 24

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Workout Graph

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