Stewart Young 2500m row
2,500m
Meters
12:24.9
Time
2:28.9
Pace
137
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
January 15, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.9 | 2,500m | 2:28.9 | 106 | 664 | 25 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 23 |
| 2:29.1 | 1,000m | 2:29.1 | 106 | 663 | 25 |
| 2:30.2 | 1,500m | 2:30.2 | 103 | 655 | 26 |
| 2:28.0 | 2,000m | 2:28.0 | 108 | 671 | 28 |
| 2:30.3 | 2,500m | 2:30.3 | 103 | 654 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.