Stewart Young 1000m row
1,000m
Meters
4:59.8
Time
2:29.9
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
January 16, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 22 |
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 22 |
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 23 |
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Workout Graph
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