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Stewart Young 10000m row

10,000m

Meters

46:38.8

Time

2:19.9

Pace

575

Calories

Average Watts128
Calories Per Hour739
Stroke Rate26
Stroke Count1243

January 16, 2023 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
46:38.8 10,000m 2:19.9 128 739 26
2:20.8 500m 2:20.8 125 731 26
2:19.0 1,000m 2:19.0 130 748 26
2:19.6 1,500m 2:19.6 129 742 26
2:20.2 2,000m 2:20.2 127 737 26
2:20.3 2,500m 2:20.3 127 736 25
2:18.7 3,000m 2:18.7 131 751 26
2:19.2 3,500m 2:19.2 130 746 26
2:18.0 4,000m 2:18.0 133 758 27
2:19.0 4,500m 2:19.0 130 748 27
2:19.0 5,000m 2:19.0 130 748 27
2:19.1 5,500m 2:19.1 130 747 27
2:19.2 6,000m 2:19.2 130 746 27
2:19.0 6,500m 2:19.0 130 748 28
2:19.7 7,000m 2:19.7 128 741 27
2:20.0 7,500m 2:20.0 128 738 27
2:18.3 8,000m 2:18.3 132 755 28
2:22.0 8,500m 2:22.0 122 720 27
2:24.4 9,000m 2:24.4 116 700 25
2:21.7 9,500m 2:21.7 123 723 26
2:21.6 10,000m 2:21.6 123 724 28

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Workout Graph

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