Stewart Young 8000m row
8,000m
Meters
37:32.7
Time
2:20.7
Pace
457
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 1031 |
January 18, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.7 | 8,000m | 2:20.7 | 125 | 731 | 27 |
| 7:23.3 | 1,600m | 2:18.5 | 132 | 753 | 27 |
| 7:25.6 | 3,200m | 2:19.2 | 130 | 746 | 29 |
| 7:33.7 | 4,800m | 2:21.7 | 123 | 722 | 27 |
| 7:32.5 | 6,400m | 2:21.4 | 124 | 726 | 28 |
| 7:37.6 | 8,000m | 2:23.0 | 120 | 711 | 28 |
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Workout Graph
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