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Stewart Young 10000m row

10,000m

Meters

45:56.7

Time

2:17.8

Pace

581

Calories

Average Watts134
Calories Per Hour759
Stroke Rate27
Stroke Count1247

January 21, 2023 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
45:56.7 10,000m 2:17.8 134 759 27
2:15.8 500m 2:15.8 140 780 26
2:14.3 1,000m 2:14.3 144 797 28
2:18.0 1,500m 2:18.0 133 758 27
2:14.4 2,000m 2:14.4 144 796 28
2:18.8 2,500m 2:18.8 131 750 27
2:18.5 3,000m 2:18.5 132 753 26
2:16.7 3,500m 2:16.7 137 771 27
2:17.3 4,000m 2:17.3 135 765 28
2:17.8 4,500m 2:17.8 134 760 27
2:15.0 5,000m 2:15.0 142 789 29
2:21.4 5,500m 2:21.4 124 726 25
2:18.9 6,000m 2:18.9 131 749 27
2:21.0 6,500m 2:21.0 125 729 26
2:22.1 7,000m 2:22.1 122 719 24
2:19.2 7,500m 2:19.2 130 746 29
2:17.8 8,000m 2:17.8 134 760 28
2:17.7 8,500m 2:17.7 134 761 28
2:17.0 9,000m 2:17.0 136 768 28
2:17.5 9,500m 2:17.5 135 763 28
2:17.2 10,000m 2:17.2 136 766 28

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Workout Graph

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