Stewart Young 10000m row
10,000m
Meters
44:58.2
Time
2:14.9
Pace
592
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 26 |
Stroke Count | 1188 |
January 31, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:58.2 | 10,000m | 2:14.9 | 143 | 790 | 26 |
2:14.7 | 500m | 2:14.7 | 143 | 792 | 24 |
2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 26 |
2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 25 |
2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 25 |
2:15.9 | 2,500m | 2:15.9 | 139 | 779 | 25 |
2:13.7 | 3,000m | 2:13.7 | 146 | 804 | 26 |
2:14.2 | 3,500m | 2:14.2 | 145 | 798 | 26 |
2:14.1 | 4,000m | 2:14.1 | 145 | 799 | 26 |
2:14.7 | 4,500m | 2:14.7 | 143 | 792 | 27 |
2:16.0 | 5,000m | 2:16.0 | 139 | 778 | 26 |
2:17.7 | 5,500m | 2:17.7 | 134 | 761 | 25 |
2:15.2 | 6,000m | 2:15.2 | 142 | 787 | 27 |
2:15.6 | 6,500m | 2:15.6 | 140 | 783 | 27 |
2:14.5 | 7,000m | 2:14.5 | 144 | 795 | 27 |
2:15.0 | 7,500m | 2:15.0 | 142 | 789 | 27 |
2:16.8 | 8,000m | 2:16.8 | 137 | 770 | 28 |
2:13.2 | 8,500m | 2:13.2 | 148 | 809 | 28 |
2:15.0 | 9,000m | 2:15.0 | 142 | 789 | 27 |
2:14.6 | 9,500m | 2:14.6 | 144 | 793 | 28 |
2:14.6 | 10,000m | 2:14.6 | 144 | 793 | 28 |
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Workout Graph
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