Stewart Young 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
January 31, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 21 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 20 |
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Workout Graph
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