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Stewart Young 10000m row

10,000m

Meters

46:04.5

Time

2:18.2

Pace

581

Calories

Average Watts133
Calories Per Hour756
Stroke Rate26
Stroke Count1239

February 04, 2023 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
46:04.5 10,000m 2:18.2 133 756 26
2:18.6 500m 2:18.6 131 752 25
2:21.4 1,000m 2:21.4 124 726 31
2:21.3 1,500m 2:21.3 124 726 24
2:19.4 2,000m 2:19.4 129 744 25
2:18.8 2,500m 2:18.8 131 750 28
2:19.9 3,000m 2:19.9 128 739 28
2:20.9 3,500m 2:20.9 125 730 26
2:17.9 4,000m 2:17.9 133 759 25
2:16.2 4,500m 2:16.2 139 776 27
2:17.7 5,000m 2:17.7 134 761 27
2:18.3 5,500m 2:18.3 132 755 26
2:17.3 6,000m 2:17.3 135 765 26
2:17.6 6,500m 2:17.6 134 762 25
2:17.8 7,000m 2:17.8 134 760 27
2:14.8 7,500m 2:14.8 143 791 31
2:20.5 8,000m 2:20.5 126 734 24
2:15.8 8,500m 2:15.8 140 780 29
2:17.4 9,000m 2:17.4 135 764 28
2:15.5 9,500m 2:15.5 141 784 30
2:17.4 10,000m 2:17.4 135 764 26

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Workout Graph

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