Stewart Young 10000m row
10,000m
Meters
46:04.5
Time
2:18.2
Pace
581
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 26 |
Stroke Count | 1239 |
February 04, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:04.5 | 10,000m | 2:18.2 | 133 | 756 | 26 |
2:18.6 | 500m | 2:18.6 | 131 | 752 | 25 |
2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 31 |
2:21.3 | 1,500m | 2:21.3 | 124 | 726 | 24 |
2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 25 |
2:18.8 | 2,500m | 2:18.8 | 131 | 750 | 28 |
2:19.9 | 3,000m | 2:19.9 | 128 | 739 | 28 |
2:20.9 | 3,500m | 2:20.9 | 125 | 730 | 26 |
2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 25 |
2:16.2 | 4,500m | 2:16.2 | 139 | 776 | 27 |
2:17.7 | 5,000m | 2:17.7 | 134 | 761 | 27 |
2:18.3 | 5,500m | 2:18.3 | 132 | 755 | 26 |
2:17.3 | 6,000m | 2:17.3 | 135 | 765 | 26 |
2:17.6 | 6,500m | 2:17.6 | 134 | 762 | 25 |
2:17.8 | 7,000m | 2:17.8 | 134 | 760 | 27 |
2:14.8 | 7,500m | 2:14.8 | 143 | 791 | 31 |
2:20.5 | 8,000m | 2:20.5 | 126 | 734 | 24 |
2:15.8 | 8,500m | 2:15.8 | 140 | 780 | 29 |
2:17.4 | 9,000m | 2:17.4 | 135 | 764 | 28 |
2:15.5 | 9,500m | 2:15.5 | 141 | 784 | 30 |
2:17.4 | 10,000m | 2:17.4 | 135 | 764 | 26 |
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Workout Graph
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