Stewart Young 10000m row
10,000m
Meters
45:26.0
Time
2:16.3
Pace
587
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 26 |
Stroke Count | 1214 |
February 10, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:26.0 | 10,000m | 2:16.3 | 138 | 775 | 26 |
2:23.3 | 500m | 2:23.3 | 119 | 709 | 24 |
2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 25 |
2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 25 |
2:28.5 | 2,000m | 2:28.5 | 107 | 667 | 22 |
2:14.1 | 2,500m | 2:14.1 | 145 | 799 | 27 |
2:13.5 | 3,000m | 2:13.5 | 147 | 806 | 28 |
2:15.6 | 3,500m | 2:15.6 | 140 | 783 | 27 |
2:11.9 | 4,000m | 2:11.9 | 153 | 824 | 27 |
2:13.7 | 4,500m | 2:13.7 | 146 | 804 | 27 |
2:13.8 | 5,000m | 2:13.8 | 146 | 802 | 27 |
2:13.8 | 5,500m | 2:13.8 | 146 | 802 | 27 |
2:13.3 | 6,000m | 2:13.3 | 148 | 808 | 27 |
2:13.8 | 6,500m | 2:13.8 | 146 | 802 | 28 |
2:13.9 | 7,000m | 2:13.9 | 146 | 801 | 28 |
2:13.1 | 7,500m | 2:13.1 | 148 | 810 | 28 |
2:12.8 | 8,000m | 2:12.8 | 149 | 814 | 28 |
2:15.5 | 8,500m | 2:15.5 | 141 | 784 | 26 |
2:16.0 | 9,000m | 2:16.0 | 139 | 778 | 28 |
2:16.9 | 9,500m | 2:16.9 | 136 | 769 | 28 |
2:16.1 | 10,000m | 2:16.1 | 139 | 777 | 28 |
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Workout Graph
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