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Stewart Young 10000m row

10,000

Meters

44:29.7

Time

2:13.4

Pace

598

Calories

Average Watts147
Calories Per Hour806
Stroke Rate28
Stroke Count1281

February 13, 2023 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:29.7 10,000 2:13.4 147 806 598 28
2:10.2 500 2:10.2 159 845 0 26
2:14.0 1,000 2:14.0 145 800 0 27
2:12.1 1,500 2:12.1 152 822 0 28
2:12.2 2,000 2:12.2 151 821 0 29
2:12.4 2,500 2:12.4 151 818 0 28
2:14.0 3,000 2:14.0 145 800 0 28
2:14.4 3,500 2:14.4 144 796 0 28
2:12.9 4,000 2:12.9 149 813 0 29
2:13.2 4,500 2:13.2 148 809 0 29
2:11.4 5,000 2:11.4 154 830 0 30
2:13.1 5,500 2:13.1 148 810 0 29
2:14.7 6,000 2:14.7 143 792 0 28
2:14.2 6,500 2:14.2 145 798 0 31
2:13.6 7,000 2:13.6 147 805 0 29
2:12.0 7,500 2:12.0 152 823 0 30
2:13.3 8,000 2:13.3 148 808 0 30
2:15.3 8,500 2:15.3 141 786 0 29
2:17.7 9,000 2:17.7 134 761 0 28
2:15.9 9,500 2:15.9 139 779 0 30
2:13.1 10,000 2:13.1 148 810 0 29

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Workout Graph

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