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Stewart Young 10000m row

10,000m

Meters

44:29.7

Time

2:13.4

Pace

598

Calories

Average Watts147
Calories Per Hour806
Stroke Rate28
Stroke Count1281

February 13, 2023 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
44:29.7 10,000m 2:13.4 147 806 28
2:10.2 500m 2:10.2 159 845 26
2:14.0 1,000m 2:14.0 145 800 27
2:12.1 1,500m 2:12.1 152 822 28
2:12.2 2,000m 2:12.2 151 821 29
2:12.4 2,500m 2:12.4 151 818 28
2:14.0 3,000m 2:14.0 145 800 28
2:14.4 3,500m 2:14.4 144 796 28
2:12.9 4,000m 2:12.9 149 813 29
2:13.2 4,500m 2:13.2 148 809 29
2:11.4 5,000m 2:11.4 154 830 30
2:13.1 5,500m 2:13.1 148 810 29
2:14.7 6,000m 2:14.7 143 792 28
2:14.2 6,500m 2:14.2 145 798 31
2:13.6 7,000m 2:13.6 147 805 29
2:12.0 7,500m 2:12.0 152 823 30
2:13.3 8,000m 2:13.3 148 808 30
2:15.3 8,500m 2:15.3 141 786 29
2:17.7 9,000m 2:17.7 134 761 28
2:15.9 9,500m 2:15.9 139 779 30
2:13.1 10,000m 2:13.1 148 810 29

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Workout Graph

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