Stewart Young 10000m row
10,000m
Meters
44:29.7
Time
2:13.4
Pace
598
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 28 |
Stroke Count | 1281 |
February 13, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:29.7 | 10,000m | 2:13.4 | 147 | 806 | 28 |
2:10.2 | 500m | 2:10.2 | 159 | 845 | 26 |
2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 27 |
2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 28 |
2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 29 |
2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 28 |
2:14.0 | 3,000m | 2:14.0 | 145 | 800 | 28 |
2:14.4 | 3,500m | 2:14.4 | 144 | 796 | 28 |
2:12.9 | 4,000m | 2:12.9 | 149 | 813 | 29 |
2:13.2 | 4,500m | 2:13.2 | 148 | 809 | 29 |
2:11.4 | 5,000m | 2:11.4 | 154 | 830 | 30 |
2:13.1 | 5,500m | 2:13.1 | 148 | 810 | 29 |
2:14.7 | 6,000m | 2:14.7 | 143 | 792 | 28 |
2:14.2 | 6,500m | 2:14.2 | 145 | 798 | 31 |
2:13.6 | 7,000m | 2:13.6 | 147 | 805 | 29 |
2:12.0 | 7,500m | 2:12.0 | 152 | 823 | 30 |
2:13.3 | 8,000m | 2:13.3 | 148 | 808 | 30 |
2:15.3 | 8,500m | 2:15.3 | 141 | 786 | 29 |
2:17.7 | 9,000m | 2:17.7 | 134 | 761 | 28 |
2:15.9 | 9,500m | 2:15.9 | 139 | 779 | 30 |
2:13.1 | 10,000m | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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