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Stewart Young 10000m row

10,000m

Meters

44:37.1

Time

2:13.8

Pace

596

Calories

Average Watts146
Calories Per Hour802
Stroke Rate27
Stroke Count1214

February 19, 2023 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
44:37.1 10,000m 2:13.8 146 802 27
2:19.6 500m 2:19.6 129 742 25
2:19.1 1,000m 2:19.1 130 747 25
2:18.9 1,500m 2:18.9 131 749 25
2:14.5 2,000m 2:14.5 144 795 26
2:12.8 2,500m 2:12.8 149 814 27
2:12.2 3,000m 2:12.2 151 821 28
2:08.3 3,500m 2:08.3 166 870 29
2:12.8 4,000m 2:12.8 149 814 27
2:13.5 4,500m 2:13.5 147 806 27
2:13.5 5,000m 2:13.5 147 806 27
2:09.3 5,500m 2:09.3 162 857 28
2:12.6 6,000m 2:12.6 150 816 28
2:13.3 6,500m 2:13.3 148 808 27
2:13.8 7,000m 2:13.8 146 802 28
2:13.3 7,500m 2:13.3 148 808 28
2:13.9 8,000m 2:13.9 146 801 28
2:14.3 8,500m 2:14.3 144 797 28
2:13.7 9,000m 2:13.7 146 804 27
2:13.8 9,500m 2:13.8 146 802 28
2:14.0 10,000m 2:14.0 145 800 28

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Workout Graph

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