Stewart Young 10000m row
10,000m
Meters
46:03.6
Time
2:18.1
Pace
580
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 26 |
Stroke Count | 1225 |
February 20, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:03.6 | 10,000m | 2:18.1 | 133 | 756 | 26 |
2:34.2 | 500m | 2:34.2 | 95 | 628 | 21 |
2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 25 |
2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 24 |
2:19.0 | 2,000m | 2:19.0 | 130 | 748 | 25 |
2:14.0 | 2,500m | 2:14.0 | 145 | 800 | 27 |
2:15.1 | 3,000m | 2:15.1 | 142 | 788 | 27 |
2:14.2 | 3,500m | 2:14.2 | 145 | 798 | 28 |
2:14.4 | 4,000m | 2:14.4 | 144 | 796 | 28 |
2:13.3 | 4,500m | 2:13.3 | 148 | 808 | 27 |
2:13.7 | 5,000m | 2:13.7 | 146 | 804 | 28 |
2:10.5 | 5,500m | 2:10.5 | 157 | 841 | 29 |
2:17.8 | 6,000m | 2:17.8 | 134 | 760 | 27 |
2:17.2 | 6,500m | 2:17.2 | 136 | 766 | 28 |
2:19.1 | 7,000m | 2:19.1 | 130 | 747 | 27 |
2:21.5 | 7,500m | 2:21.5 | 124 | 725 | 25 |
2:23.5 | 8,000m | 2:23.5 | 118 | 707 | 25 |
2:22.2 | 8,500m | 2:22.2 | 122 | 718 | 28 |
2:18.6 | 9,000m | 2:18.6 | 131 | 752 | 29 |
2:17.9 | 9,500m | 2:17.9 | 133 | 759 | 29 |
2:23.1 | 10,000m | 2:23.1 | 119 | 711 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.