Stewart Young 1000m row
1,000m
Meters
4:47.0
Time
2:23.5
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
March 01, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 21 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 23 |
| 2:23.6 | 1,000m | 2:23.6 | 118 | 706 | 20 |
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Workout Graph
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