Stewart Young 10000m row
10,000m
Meters
43:57.4
Time
2:11.8
Pace
604
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 27 |
Stroke Count | 1213 |
March 04, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:57.4 | 10,000m | 2:11.8 | 153 | 825 | 27 |
2:14.6 | 500m | 2:14.6 | 144 | 793 | 25 |
2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 28 |
2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 28 |
2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 27 |
2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 28 |
2:10.4 | 3,000m | 2:10.4 | 158 | 843 | 29 |
2:10.1 | 3,500m | 2:10.1 | 159 | 847 | 29 |
2:09.9 | 4,000m | 2:09.9 | 160 | 849 | 28 |
2:10.5 | 4,500m | 2:10.5 | 157 | 841 | 28 |
2:10.5 | 5,000m | 2:10.5 | 157 | 841 | 29 |
2:11.6 | 5,500m | 2:11.6 | 154 | 828 | 28 |
2:11.5 | 6,000m | 2:11.5 | 154 | 829 | 27 |
2:11.5 | 6,500m | 2:11.5 | 154 | 829 | 27 |
2:12.6 | 7,000m | 2:12.6 | 150 | 816 | 27 |
2:12.0 | 7,500m | 2:12.0 | 152 | 823 | 28 |
2:11.6 | 8,000m | 2:11.6 | 154 | 828 | 29 |
2:12.3 | 8,500m | 2:12.3 | 151 | 820 | 28 |
2:11.9 | 9,000m | 2:11.9 | 153 | 824 | 28 |
2:12.8 | 9,500m | 2:12.8 | 149 | 814 | 28 |
2:12.4 | 10,000m | 2:12.4 | 151 | 818 | 28 |
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Workout Graph
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