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Stewart Young 10000m row

10,000m

Meters

43:57.4

Time

2:11.8

Pace

604

Calories

Average Watts153
Calories Per Hour825
Stroke Rate27
Stroke Count1213

March 04, 2023 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
43:57.4 10,000m 2:11.8 153 825 27
2:14.6 500m 2:14.6 144 793 25
2:14.9 1,000m 2:14.9 143 790 28
2:13.2 1,500m 2:13.2 148 809 28
2:12.5 2,000m 2:12.5 150 817 27
2:10.7 2,500m 2:10.7 157 839 28
2:10.4 3,000m 2:10.4 158 843 29
2:10.1 3,500m 2:10.1 159 847 29
2:09.9 4,000m 2:09.9 160 849 28
2:10.5 4,500m 2:10.5 157 841 28
2:10.5 5,000m 2:10.5 157 841 29
2:11.6 5,500m 2:11.6 154 828 28
2:11.5 6,000m 2:11.5 154 829 27
2:11.5 6,500m 2:11.5 154 829 27
2:12.6 7,000m 2:12.6 150 816 27
2:12.0 7,500m 2:12.0 152 823 28
2:11.6 8,000m 2:11.6 154 828 29
2:12.3 8,500m 2:12.3 151 820 28
2:11.9 9,000m 2:11.9 153 824 28
2:12.8 9,500m 2:12.8 149 814 28
2:12.4 10,000m 2:12.4 151 818 28

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Workout Graph

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