Stewart Young 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
March 06, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 20 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 20 |
| 2:28.1 | 500m | 57:31.6.2 | -108 | -71 | 21 |
| 3:20.0 | 21 | ||||
| 2:26.7 | 3,500m | 2:26.7 | 111 | 681 | 20 |
| 6:40.0 | 20 |
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Workout Graph
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