Sign Up

Stewart Young 10000m row

10,000m

Meters

44:10.1

Time

2:12.5

Pace

601

Calories

Average Watts150
Calories Per Hour817
Stroke Rate28
Stroke Count1232

March 11, 2023 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
44:10.1 10,000m 2:12.5 150 817 28
2:18.3 500m 2:18.3 132 755 25
2:19.1 1,000m 2:19.1 130 747 23
2:18.1 1,500m 2:18.1 133 757 27
2:18.1 2,000m 2:18.1 133 757 28
2:19.5 2,500m 2:19.5 129 743 23
2:08.6 3,000m 2:08.6 165 866 31
2:09.1 3,500m 2:09.1 163 859 30
2:08.0 4,000m 2:08.0 167 874 30
2:08.0 4,500m 2:08.0 167 874 31
2:08.8 5,000m 2:08.8 164 863 30
2:13.2 5,500m 2:13.2 148 809 28
2:13.6 6,000m 2:13.6 147 805 27
2:14.3 6,500m 2:14.3 144 797 27
2:09.8 7,000m 2:09.8 160 850 31
2:09.0 7,500m 2:09.0 163 861 30
2:12.0 8,000m 2:12.0 152 823 29
2:11.6 8,500m 2:11.6 154 828 28
2:11.6 9,000m 2:11.6 154 828 29
2:10.4 9,500m 2:10.4 158 843 29
2:09.0 10,000m 2:09.0 163 861 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.