Stewart Young 1000m row
1,000m
Meters
4:51.4
Time
2:25.7
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
March 12, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 21 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 21 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 20 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 22 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 23 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 22 |
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Workout Graph
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