Stewart Young 10000m row
10,000m
Meters
44:15.8
Time
2:12.7
Pace
601
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 28 |
Stroke Count | 1244 |
March 13, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:15.8 | 10,000m | 2:12.7 | 149 | 814 | 28 |
2:19.1 | 500m | 2:19.1 | 130 | 747 | 24 |
2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 25 |
2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 21 |
2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 27 |
2:11.0 | 2,500m | 2:11.0 | 156 | 835 | 28 |
2:16.3 | 3,000m | 2:16.3 | 138 | 775 | 27 |
2:10.1 | 3,500m | 2:10.1 | 159 | 847 | 31 |
2:05.0 | 4,000m | 2:05.0 | 179 | 916 | 32 |
2:14.3 | 4,500m | 2:14.3 | 144 | 797 | 29 |
2:12.0 | 5,000m | 2:12.0 | 152 | 823 | 28 |
2:14.8 | 5,500m | 2:14.8 | 143 | 791 | 27 |
2:11.8 | 6,000m | 2:11.8 | 153 | 826 | 28 |
2:13.4 | 6,500m | 2:13.4 | 147 | 807 | 27 |
2:08.5 | 7,000m | 2:08.5 | 165 | 867 | 31 |
2:08.4 | 7,500m | 2:08.4 | 165 | 869 | 31 |
2:08.0 | 8,000m | 2:08.0 | 167 | 874 | 31 |
2:07.9 | 8,500m | 2:07.9 | 167 | 875 | 31 |
2:15.2 | 9,000m | 2:15.2 | 142 | 787 | 28 |
2:13.4 | 9,500m | 2:13.4 | 147 | 807 | 28 |
2:14.8 | 10,000m | 2:14.8 | 143 | 791 | 28 |
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Workout Graph
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