Stewart Young 1000m row
1,000m
Meters
4:54.5
Time
2:27.2
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
March 16, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 22 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 24 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 22 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 23 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 21 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 21 |
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