Stewart Young 10000m row
10,000m
Meters
44:44.9
Time
2:14.2
Pace
594
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 27 |
Stroke Count | 1241 |
March 17, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:44.9 | 10,000m | 2:14.2 | 145 | 797 | 27 |
2:19.5 | 500m | 2:19.5 | 129 | 743 | 26 |
2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 25 |
2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 26 |
2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 26 |
2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 22 |
2:12.3 | 3,000m | 2:12.3 | 151 | 820 | 30 |
2:12.9 | 3,500m | 2:12.9 | 149 | 813 | 28 |
2:13.2 | 4,000m | 2:13.2 | 148 | 809 | 28 |
2:10.6 | 4,500m | 2:10.6 | 157 | 840 | 30 |
2:07.5 | 5,000m | 2:07.5 | 169 | 881 | 33 |
2:12.9 | 5,500m | 2:12.9 | 149 | 813 | 28 |
2:15.0 | 6,000m | 2:15.0 | 142 | 789 | 27 |
2:13.9 | 6,500m | 2:13.9 | 146 | 801 | 22 |
2:12.8 | 7,000m | 2:12.8 | 149 | 814 | 29 |
2:12.1 | 7,500m | 2:12.1 | 152 | 822 | 29 |
2:12.7 | 8,000m | 2:12.7 | 150 | 815 | 29 |
2:13.2 | 8,500m | 2:13.2 | 148 | 809 | 30 |
2:15.0 | 9,000m | 2:15.0 | 142 | 789 | 29 |
2:11.6 | 9,500m | 2:11.6 | 154 | 828 | 30 |
2:16.3 | 10,000m | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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