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Stewart Young 10000m row

10,000m

Meters

44:04.4

Time

2:12.2

Pace

603

Calories

Average Watts151
Calories Per Hour821
Stroke Rate29
Stroke Count1294

March 23, 2023 14:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
44:04.4 10,000m 2:12.2 151 821 29
2:14.8 500m 2:14.8 143 791 27
2:13.8 1,000m 2:13.8 146 802 27
2:15.3 1,500m 2:15.3 141 786 28
2:15.2 2,000m 2:15.2 142 787 28
2:14.5 2,500m 2:14.5 144 795 29
2:16.2 3,000m 2:16.2 139 776 29
2:10.1 3,500m 2:10.1 159 847 31
2:07.3 4,000m 2:07.3 170 883 33
2:09.5 4,500m 2:09.5 161 854 33
2:06.8 5,000m 2:06.8 172 890 31
2:14.5 5,500m 2:14.5 144 795 28
2:14.8 6,000m 2:14.8 143 791 28
2:15.9 6,500m 2:15.9 139 779 26
2:08.1 7,000m 2:08.1 167 873 31
2:11.2 7,500m 2:11.2 155 833 31
2:08.2 8,000m 2:08.2 166 871 31
2:12.9 8,500m 2:12.9 149 813 29
2:12.0 9,000m 2:12.0 152 823 29
2:11.0 9,500m 2:11.0 156 835 30
2:12.3 10,000m 2:12.3 151 820 28

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Workout Graph

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