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Stewart Young 10000m row

10,000

Meters

43:40.6

Time

2:11.0

Pace

608

Calories

Average Watts156
Calories Per Hour835
Stroke Rate30
Stroke Count1325

March 25, 2023 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:40.6 10,000 2:11.0 156 835 608 30
2:15.7 500 2:15.7 140 782 0 27
2:14.8 1,000 2:14.8 143 791 0 28
2:11.9 1,500 2:11.9 153 824 0 31
2:13.3 2,000 2:13.3 148 808 0 29
2:13.2 2,500 2:13.2 148 809 0 29
2:13.6 3,000 2:13.6 147 805 0 29
2:10.4 3,500 2:10.4 158 843 0 30
2:10.1 4,000 2:10.1 159 847 0 30
2:10.8 4,500 2:10.8 156 838 0 29
2:07.9 5,000 2:07.9 167 875 0 30
2:15.5 5,500 2:15.5 141 784 0 29
2:11.9 6,000 2:11.9 153 824 0 30
2:10.6 6,500 2:10.6 157 840 0 32
2:09.1 7,000 2:09.1 163 859 0 33
2:08.9 7,500 2:08.9 163 862 0 33
2:08.7 8,000 2:08.7 164 865 0 32
2:08.8 8,500 2:08.8 164 863 0 32
2:08.8 9,000 2:08.8 164 863 0 32
2:08.9 9,500 2:08.9 163 862 0 31
2:07.5 10,000 2:07.5 169 881 0 32

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Workout Graph

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