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Stewart Young 10000m row

10,000m

Meters

43:40.6

Time

2:11.0

Pace

608

Calories

Average Watts156
Calories Per Hour835
Stroke Rate30
Stroke Count1325

March 25, 2023 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
43:40.6 10,000m 2:11.0 156 835 30
2:15.7 500m 2:15.7 140 782 27
2:14.8 1,000m 2:14.8 143 791 28
2:11.9 1,500m 2:11.9 153 824 31
2:13.3 2,000m 2:13.3 148 808 29
2:13.2 2,500m 2:13.2 148 809 29
2:13.6 3,000m 2:13.6 147 805 29
2:10.4 3,500m 2:10.4 158 843 30
2:10.1 4,000m 2:10.1 159 847 30
2:10.8 4,500m 2:10.8 156 838 29
2:07.9 5,000m 2:07.9 167 875 30
2:15.5 5,500m 2:15.5 141 784 29
2:11.9 6,000m 2:11.9 153 824 30
2:10.6 6,500m 2:10.6 157 840 32
2:09.1 7,000m 2:09.1 163 859 33
2:08.9 7,500m 2:08.9 163 862 33
2:08.7 8,000m 2:08.7 164 865 32
2:08.8 8,500m 2:08.8 164 863 32
2:08.8 9,000m 2:08.8 164 863 32
2:08.9 9,500m 2:08.9 163 862 31
2:07.5 10,000m 2:07.5 169 881 32

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Workout Graph

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