Stewart Young 1000m row
1,000m
Meters
4:57.2
Time
2:28.6
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
March 25, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 23 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 23 |
| 2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 23 |
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Workout Graph
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