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Stewart Young 10000m row

10,000m

Meters

44:40.2

Time

2:14.0

Pace

596

Calories

Average Watts145
Calories Per Hour800
Stroke Rate27
Stroke Count1232

March 28, 2023 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
44:40.2 10,000m 2:14.0 145 800 27
2:16.7 500m 2:16.7 137 771 27
2:10.7 1,000m 2:10.7 157 839 28
2:13.0 1,500m 2:13.0 149 812 28
2:13.7 2,000m 2:13.7 146 804 27
2:15.6 2,500m 2:15.6 140 783 27
2:14.9 3,000m 2:14.9 143 790 27
2:17.8 3,500m 2:17.8 134 760 26
2:12.3 4,000m 2:12.3 151 820 25
2:08.6 4,500m 2:08.6 165 866 28
2:05.0 5,000m 2:05.0 179 916 29
2:15.8 5,500m 2:15.8 140 780 27
2:14.3 6,000m 2:14.3 144 797 28
2:16.4 6,500m 2:16.4 138 774 27
2:17.9 7,000m 2:17.9 133 759 27
2:20.5 7,500m 2:20.5 126 734 27
2:16.4 8,000m 2:16.4 138 774 28
2:15.1 8,500m 2:15.1 142 788 28
2:07.0 9,000m 2:07.0 171 888 32
2:09.5 9,500m 2:09.5 161 854 32
2:19.1 10,000m 2:19.1 130 747 27

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Workout Graph

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