Sign Up

Stewart Young 10000m row

10,000

Meters

44:40.2

Time

2:14.0

Pace

596

Calories

Average Watts145
Calories Per Hour800
Stroke Rate27
Stroke Count1232

March 28, 2023 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:40.2 10,000 2:14.0 145 800 596 27
2:16.7 500 2:16.7 137 771 0 27
2:10.7 1,000 2:10.7 157 839 0 28
2:13.0 1,500 2:13.0 149 812 0 28
2:13.7 2,000 2:13.7 146 804 0 27
2:15.6 2,500 2:15.6 140 783 0 27
2:14.9 3,000 2:14.9 143 790 0 27
2:17.8 3,500 2:17.8 134 760 0 26
2:12.3 4,000 2:12.3 151 820 0 25
2:08.6 4,500 2:08.6 165 866 0 28
2:05.0 5,000 2:05.0 179 916 0 29
2:15.8 5,500 2:15.8 140 780 0 27
2:14.3 6,000 2:14.3 144 797 0 28
2:16.4 6,500 2:16.4 138 774 0 27
2:17.9 7,000 2:17.9 133 759 0 27
2:20.5 7,500 2:20.5 126 734 0 27
2:16.4 8,000 2:16.4 138 774 0 28
2:15.1 8,500 2:15.1 142 788 0 28
2:07.0 9,000 2:07.0 171 888 0 32
2:09.5 9,500 2:09.5 161 854 0 32
2:19.1 10,000 2:19.1 130 747 0 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.