Stewart Young 2500m row
2,500m
Meters
11:28.8
Time
2:17.7
Pace
145
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
April 18, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.8 | 2,500m | 2:17.7 | 134 | 760 | 26 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 26 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 27 |
| 2:21.0 | 1,500m | 2:21.0 | 125 | 729 | 27 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 29 |
| 2:16.7 | 2,500m | 2:16.7 | 137 | 771 | 25 |
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Workout Graph
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