Stewart Young 500m row
500m
Meters
2:22.7
Time
2:22.7
Pace
25
Calories
88
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 134 |
September 21, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 26 | 88 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 26 | 90 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 28 | 91 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 26 | 88 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 26 | 83 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 26 | 88 |
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Workout Graph
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