Stewart Young 500m row
500m
Meters
2:17.0
Time
2:17.0
Pace
25
Calories
106
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 134 |
September 21, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 27 | 106 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 26 | 92 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 27 | 97 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 29 | 105 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 29 | 115 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 | 121 |
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Workout Graph
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