Stewart Young 2500m row
2,500
Meters
11:48.0
Time
2:21.6
Pace
139
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 147 |
September 30, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.0 | 2,500 | 2:21.6 | 123 | 706 | 139 | 26 | 118 |
| 2:26.1 | 500 | 2:26.1 | 112 | 665 | 27 | 26 | 103 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 716 | 28 | 26 | 118 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 713 | 28 | 27 | 128 |
| 2:20.7 | 2,000 | 2:20.7 | 126 | 716 | 28 | 27 | 123 |
| 2:19.3 | 2,500 | 2:19.3 | 129 | 723 | 28 | 28 | 118 |
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Workout Graph
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