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Stewart Young 10000m row

10,000m

Meters

46:31.9

Time

2:19.5

Pace

564

Calories

124

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate27
Stroke Count1282
Drag Factor130

October 12, 2023 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1

Splits

Time Meters Pace Watts Cal/Hr S/M
46:31.9 10,000m 2:19.5 129 742 27 124
2:22.8 500m 2:22.8 120 713 27 100
2:18.9 1,000m 2:18.9 131 749 26 113
2:18.6 1,500m 2:18.6 131 752 27 115
2:17.0 2,000m 2:17.0 136 768 27 120
2:18.4 2,500m 2:18.4 132 754 27 115
2:19.1 3,000m 2:19.1 130 747 27 119
2:18.6 3,500m 2:18.6 131 752 28 126
2:20.5 4,000m 2:20.5 126 734 27 115
2:22.4 4,500m 2:22.4 121 717 27 117
2:16.4 5,000m 2:16.4 138 774 28 135
2:16.3 5,500m 2:16.3 138 775 29 134
2:17.8 6,000m 2:17.8 134 760 29 133
2:19.9 6,500m 2:19.9 128 739 29 132
2:18.0 7,000m 2:18.0 133 758 30 136
2:18.6 7,500m 2:18.6 131 752 29 129
2:20.1 8,000m 2:20.1 127 738 27 132
2:21.2 8,500m 2:21.2 124 727 26 139
2:20.0 9,000m 2:20.0 128 738 27 130
2:22.4 9,500m 2:22.4 121 717 28 132
2:25.1 10,000m 2:25.1 115 694 27 126

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Workout Graph

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