Stewart Young 10000m row
10,000m
Meters
46:31.9
Time
2:19.5
Pace
564
Calories
124
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 27 |
Stroke Count | 1282 |
Drag Factor | 130 |
October 12, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:31.9 | 10,000m | 2:19.5 | 129 | 742 | 27 | 124 |
2:22.8 | 500m | 2:22.8 | 120 | 713 | 27 | 100 |
2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 26 | 113 |
2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 27 | 115 |
2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 27 | 120 |
2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 27 | 115 |
2:19.1 | 3,000m | 2:19.1 | 130 | 747 | 27 | 119 |
2:18.6 | 3,500m | 2:18.6 | 131 | 752 | 28 | 126 |
2:20.5 | 4,000m | 2:20.5 | 126 | 734 | 27 | 115 |
2:22.4 | 4,500m | 2:22.4 | 121 | 717 | 27 | 117 |
2:16.4 | 5,000m | 2:16.4 | 138 | 774 | 28 | 135 |
2:16.3 | 5,500m | 2:16.3 | 138 | 775 | 29 | 134 |
2:17.8 | 6,000m | 2:17.8 | 134 | 760 | 29 | 133 |
2:19.9 | 6,500m | 2:19.9 | 128 | 739 | 29 | 132 |
2:18.0 | 7,000m | 2:18.0 | 133 | 758 | 30 | 136 |
2:18.6 | 7,500m | 2:18.6 | 131 | 752 | 29 | 129 |
2:20.1 | 8,000m | 2:20.1 | 127 | 738 | 27 | 132 |
2:21.2 | 8,500m | 2:21.2 | 124 | 727 | 26 | 139 |
2:20.0 | 9,000m | 2:20.0 | 128 | 738 | 27 | 130 |
2:22.4 | 9,500m | 2:22.4 | 121 | 717 | 28 | 132 |
2:25.1 | 10,000m | 2:25.1 | 115 | 694 | 27 | 126 |
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Workout Graph
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