Stewart Young 1508m row
1,508m
Meters
7:19.6
Time
2:25.7
Pace
84
Calories
89
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 95 |
October 15, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.6 | 1,508m | 2:25.7 | 113 | 688 | 25 | 89 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 27 | 89 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 28 | |
| 2:38.1 | 1,500m | 2:38.1 | 89 | 604 | 22 | |
| 0:04.3 | 1,508m | 4:28.7 | 18 | 362 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.