Stewart Young 10000m row
10,000m
Meters
46:22.1
Time
2:19.1
Pace
567
Calories
123
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 27 |
Stroke Count | 1274 |
Drag Factor | 127 |
October 15, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:22.1 | 10,000m | 2:19.1 | 130 | 747 | 27 | 123 |
2:24.5 | 500m | 2:24.5 | 116 | 699 | 25 | 85 |
2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 24 | 87 |
2:23.0 | 1,500m | 2:23.0 | 120 | 711 | 26 | 98 |
2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 27 | 116 |
2:21.1 | 2,500m | 2:21.1 | 125 | 728 | 26 | 112 |
2:18.7 | 3,000m | 2:18.7 | 131 | 751 | 27 | 130 |
2:17.6 | 3,500m | 2:17.6 | 134 | 762 | 27 | 108 |
2:17.3 | 4,000m | 2:17.3 | 135 | 765 | 27 | 129 |
2:12.8 | 4,500m | 2:12.8 | 149 | 814 | 28 | 141 |
2:13.2 | 5,000m | 2:13.2 | 148 | 809 | 29 | 143 |
2:10.9 | 5,500m | 2:10.9 | 156 | 837 | 29 | 148 |
2:19.1 | 6,000m | 2:19.1 | 130 | 747 | 28 | 134 |
2:15.7 | 6,500m | 2:15.7 | 140 | 782 | 29 | 138 |
2:19.0 | 7,000m | 2:19.0 | 130 | 748 | 27 | 134 |
2:19.1 | 7,500m | 2:19.1 | 130 | 747 | 28 | 133 |
2:19.5 | 8,000m | 2:19.5 | 129 | 743 | 28 | 128 |
2:19.6 | 8,500m | 2:19.6 | 129 | 742 | 28 | 125 |
2:21.4 | 9,000m | 2:21.4 | 124 | 726 | 28 | 127 |
2:19.5 | 9,500m | 2:19.5 | 129 | 743 | 30 | 126 |
2:24.5 | 10,000m | 2:24.5 | 116 | 699 | 28 | 119 |
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Workout Graph
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