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Stewart Young 10000m row

10,000

Meters

47:49.7

Time

2:23.4

Pace

553

Calories

108

Heart Rate

Average Watts118
Calories Per Hour693
Stroke Rate26
Stroke Count1251
Drag Factor128

October 17, 2023 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:49.7 10,000 2:23.4 118 693 553 26 108
2:29.2 500 2:29.2 105 651 27 25 75
2:23.8 1,000 2:23.8 118 700 28 26 94
2:26.9 1,500 2:26.9 110 661 27 23 92
2:27.4 2,000 2:27.4 109 659 27 20 103
2:26.1 2,500 2:26.1 112 665 27 20 103
2:19.3 3,000 2:19.3 129 723 28 26 96
2:14.9 3,500 2:14.9 143 773 29 28 121
2:13.2 4,000 2:13.2 148 783 29 30 124
2:25.1 4,500 2:25.1 115 669 27 26 106
2:14.0 5,000 2:14.0 145 779 29 30 127
2:18.4 5,500 2:18.4 132 728 28 29 130
2:24.0 6,000 2:24.0 117 700 28 27 109
2:28.8 6,500 2:28.8 106 653 27 25 105
2:26.8 7,000 2:26.8 111 662 27 25 104
2:26.8 7,500 2:26.8 111 662 27 27 108
2:28.8 8,000 2:28.8 106 653 27 27 106
2:23.7 8,500 2:23.7 118 701 28 27 117
2:19.4 9,000 2:19.4 129 723 28 30 121
2:19.7 9,500 2:19.7 128 721 28 29 122
2:33.3 10,000 2:33.3 97 634 27 24 104

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Workout Graph

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