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Stewart Young 10000m row

10,000m

Meters

47:49.7

Time

2:23.4

Pace

553

Calories

108

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate26
Stroke Count1251
Drag Factor128

October 17, 2023 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:49.7 10,000m 2:23.4 118 707 26 108
2:29.2 500m 2:29.2 105 662 25 75
2:23.8 1,000m 2:23.8 118 705 26 94
2:26.9 1,500m 2:26.9 110 679 23 92
2:27.4 2,000m 2:27.4 109 676 20 103
2:26.1 2,500m 2:26.1 112 686 20 103
2:19.3 3,000m 2:19.3 129 745 26 96
2:14.9 3,500m 2:14.9 143 790 28 121
2:13.2 4,000m 2:13.2 148 809 30 124
2:25.1 4,500m 2:25.1 115 694 26 106
2:14.0 5,000m 2:14.0 145 800 30 127
2:18.4 5,500m 2:18.4 132 754 29 130
2:24.0 6,000m 2:24.0 117 703 27 109
2:28.8 6,500m 2:28.8 106 665 25 105
2:26.8 7,000m 2:26.8 111 680 25 104
2:26.8 7,500m 2:26.8 111 680 27 108
2:28.8 8,000m 2:28.8 106 665 27 106
2:23.7 8,500m 2:23.7 118 705 27 117
2:19.4 9,000m 2:19.4 129 744 30 121
2:19.7 9,500m 2:19.7 128 741 29 122
2:33.3 10,000m 2:33.3 97 634 24 104

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Workout Graph

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