Stewart Young 7500m row
7,500m
Meters
34:51.9
Time
2:19.4
Pace
430
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 986 |
| Drag Factor | 131 |
November 01, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.9 | 7,500m | 2:19.4 | 129 | 744 | 28 | 123 |
| 6:55.2 | 1,500m | 2:18.4 | 132 | 754 | 27 | 131 |
| 6:50.2 | 3,000m | 2:16.7 | 137 | 771 | 29 | 134 |
| 7:02.8 | 4,500m | 2:20.9 | 125 | 730 | 28 | 115 |
| 7:00.3 | 6,000m | 2:20.1 | 127 | 738 | 29 | 120 |
| 7:03.5 | 7,500m | 2:21.1 | 124 | 728 | 29 | 115 |
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Workout Graph
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