Stewart Young 492m row
492m
Meters
2:27.3
Time
2:29.6
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 131 |
November 03, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 492m | 2:29.6 | 104 | 659 | 24 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 25 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 27 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 25 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 22 |
| 0:27.7 | 492m | 2:30.5 | 103 | 653 | 22 |
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