Stewart Young 1000m row
1,000m
Meters
4:53.2
Time
2:26.6
Pace
54
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 130 |
November 04, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 24 | 110 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 25 | 105 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 26 | 111 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 24 | 110 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 25 | 113 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 24 | 113 |
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Workout Graph
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