Stewart Young 1000m row
1,000m
Meters
4:53.3
Time
2:26.6
Pace
53
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 131 |
November 05, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 25 | 102 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 26 | 98 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 27 | 104 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 26 | 104 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 25 | 102 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 22 | 102 |
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Workout Graph
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