Stewart Young 3000m row
3,000m
Meters
13:48.8
Time
2:18.1
Pace
172
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 121 |
November 05, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.8 | 3,000m | 2:18.1 | 133 | 757 | 27 | 122 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 28 | 122 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 28 | 121 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 28 | 127 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 29 | 133 |
| 2:23.2 | 2,500m | 2:23.2 | 119 | 710 | 26 | 116 |
| 2:22.8 | 3,000m | 2:22.8 | 120 | 713 | 26 | 118 |
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Workout Graph
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