Stewart Young 2500m row
2,500m
Meters
12:28.3
Time
2:29.6
Pace
134
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 133 |
November 07, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.3 | 2,500m | 2:29.6 | 104 | 659 | 24 | 102 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 25 | 97 |
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 25 | 105 |
| 2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 24 | 102 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 25 | 112 |
| 2:34.5 | 2,500m | 2:34.5 | 95 | 626 | 23 | 98 |
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Workout Graph
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